by drdubow1@gmail.com | May 10, 2022 | conscious uncoupling, intention
In her New York Times bestselling book Conscious Uncoupling, Katherine Woodward Thomas outlines five steps that construct the program. Each step leads to the next and form the framework for transformation and healing. When I went through coach training with Katherine,...
by drdubow1@gmail.com | Feb 6, 2022 | intention
He Was Stuck Until We Discovered his Intention A couple of years ago I was working with a client who used to say he was “stuck in a sad love story.” That’s how described his relationship with his partner. He said they cared about each other, but they were often...
by drdubow1@gmail.com | Feb 2, 2022 | intention, self care
I live in a city, in an apartment building. And yet, not far away, from a couple different directions, I can get to wooded areas. Though I enjoy my urban walks, the times I can be in the quiet of the trees feel the most restorative to me. When I’m in the trees,...
by drdubow1@gmail.com | Feb 1, 2022 | intention
Do you make intentions? Do you know what you desire during your days, weeks, years? Setting an intention about what we want to happen in our lives can make all the difference. When we set an intention and remind ourselves of it frequently, we begin to live into it. We...
